I’m listening.

What do you want to create?

I coach people who are ready to go beyond their status quo and default patterns, to expand into their unique version of the “next level.”

People who have had success—and can sense they’ve outgrown their current operating system.

It’s time for an upgrade.

Individual coaching is a rare opportunity to slow down and focus fully on creating what you want.

As your partner in possibility, I’m here to guide, challenge, and witness your exploration—without judgment or agenda.

We go at the pace and in the direction you need, with the intention of helping you:

  • Acknowledge the gap between where you are now and what you want to create.

  • Define the person you need to become, and the actions you’ll take, to achieve your vision.

  • Build the resilience required to handle the unknowns of transformation.

If this sounds like the kind of support that could accelerate or ease the change you’re seeking, let’s have a conversation.

  • "Sara's coaching will leave you feeling both grounded and uplifted. Her supportive energy helps you examine limiting beliefs while simultaneously encouraging you to dream up your next step. Sara is not only a master listener and adept guide, she also brings humor and accessibility to the journey. If you are ready to grow, call Sara!"

    — Annie, Cincinnati, OH

  • "Coaching with Sara gave me a total reset and reignited my mojo."

    — Pat, Vancouver, Canada

  • "Sara has a very trusting energy and is so good at providing a safe, non-judgmental space to talk. She sets you up to want to dig in and do the work."

    — Blair, Los Angeles, CA

  • “Sara’s calming, curious demeanor allows me to let my guard down and truly explore. It’s as if she has a sixth sense—picking up on the subtleties in my words, facial expressions, and even shifts in energy that I wasn’t even aware of. Her finely-tuned intuition enables her to ask questions that delve beneath the surface, unearthing insights and inspiring actions that are genuinely transformative.”

    — Adrienne, Phoenix, AZ

  • "Sara helped me gain a new perspective on how I want to approach my career. After working with her, I have a much stronger sense of my wants and needs in a job."

    — Calvin, Los Angeles, CA

  • "Sara is very easy to talk to and holds the space in such a non-judgmental way. She helped me narrow down what the real 'problem' was so we could dive right in and make some immediate shifts. I've made really good progress where I had been completely stuck!"

    — Katie, Richmond, VA

  • "Everytime I am coached by Sara, I feel unequivocally seen and heard. Her deep, confident voice alone is enough to soothe my frazzled nerves—but then she backs it up with some serious knowledge and skills. You will definitely leave a session with Sara feeling grounded and rejuvenated!"

    — Lauren, Montreal, Canada

  • "Sara’s sessions result in huge insights. Her unique approach is both supportive and empowering. She creates space to identify goals, unpack issues, and find resolutions that ultimately lead to feeling more aligned and energetic. After coaching with Sara, I'm clearer about my direction and more confident in my ability to get there."

    — Tress, Ellicott City, MD

  • "Sara's coaching helped me believe more in myself."

    — Leigh, Portland, OR

  • "Coaching with Sara made me think critically about who I really am, what I value, and what I'm afraid of. Our sessions helped me dig deeper into these areas, ask myself new questions, and see my life and career through a new lens."

    — G., Los Angeles, CA

How I work

My coaching engagements are designed to help you make significant changes and anchor new ways of being. This occurs through close collaboration over consecutive months.

I work with individual clients in six-month and 12-month engagements.

We’ll meet every other week for 90 minutes. Between sessions, you’ll have direct access to me by voice memo, text, and email.

I conduct most coaching sessions over Zoom but if you’re in or around Providence, Rhode Island, we could arrange to meet in person.