Coaching for the overwhelm and underwhelm of midlife

The changes of midlife go beyond the physical body.

You may be experiencing life as simultaneously piling up and fading out. You’re overwhelmed by expectations and obligations, and underwhelmed from a lack of connection and purpose.

Orsa Medicine has created a targeted coaching program to address the shifts in mindset, identity, and meaning that commonly happen in midlife—and amplify the disruptive effects of changing hormones and energy levels.

Led by certified coach Sara Calabro, the program is available exclusively to patients of Dr. Bouchard’s.

Woman with long hair sitting on a couch in front of a painting featuring blue and green tones.

Orsa coaching program details:

  • 3 private coaching sessions with Sara (50 mins each, via Zoom)

  • Agenda is personalized based on your individual needs and may include:

    • Identifying habits and thoughts that no longer serve you.

    • Naming what you want to create in this season of your life.

    • Agreeing to doable actions you can build on.

  • $295 for all sessions

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